I keep everything bottled up. I never let any emotion out, say anything that might make someone angry, or say what I'm thinking. I don't know why, but I just can't do it. I'm starting to think that if I don't start letting things out I might explode and do something stupid. =/ I'm always thinking things, and feel terrible when I don't say them. I think I need to get away. . .

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Responses:

hang out with people that are more open,if you back them up when thay speek out then thay will back you up when you speek out, and this should give you more condfince

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